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Hey friends 👋🏼 Over the next couple of weeks, I’m opening up extra availability for Telehealth Consultations - these appointments will be limited, so if you haven’t been able to see me face-to-face at @endeavourwellnessclinic and are ke
Stress has a profound impact on digestion, often contributing to bloating and abdominal discomfort through changes in gut function. When the nervous system is dysregulated, it can: 〰️ Increase fermentation: slowing digestion and allowing food to sit
The gut and nervous system are intricately connected, with stress influencing digestive function by either accelerating or slowing motility, often resulting in irregular bowel movements and symptoms such as bloating, cramping, and excess gas. A natur